First of all, I am NOT a therapist! However, making art, IS therapeutic. Whatever art form you choose, be it painting, writing, composing, dancing, or any of a gazillion other disciplines, it is a way to focus on something, watching it slowly come to life. With all the ups and downs and chaos in this very strange historical time, seek out whatever therapy you can find for yourself. If any of the offerings I have will help you stay accountable to that practice or help your little ones get out and spark their own skills, please give one a try!